What elements of shiftwork are impacting on fatigue the most?
The PDx Shiftwork Profile is an individual fatigue risk assessment tool that assesses you on six dimensions (time in bed, sleep traits, sleep environment, sleep habits, health and lifestyle, and sleep disorders) and 20 sub-dimensions known to influence sleep efficiency and subsequent levels of fatigue.
The PDx Shiftwork Profile report summarises the results of this assessment in an easy to read and understand way. It isolates specific behaviours deemed “at risk” of causing fatigue impairment and provides a brief rationale of how these behaviours negatively affect sleep quality.
When used with a Fatigue Risk Management Essentials training package, the PDx Shiftwork Profile report forms a powerful tool to equip individuals with the motivation and know-how to make the changes they need to optimise their sleep and minimise fatigue-related issues at work and at home.